About

Hi, I am Sari

Life & Mindset Coach, Yoga & Mindfulness Educator, Speaker, & lover of life!

I am the mama to Sage & Theo, A partner, A yoga & mindfulness teacher, a life & Mindset coach, an entrepreneur, a Speaker and a visionary, most of all; I am becoming more of me every day. I have lived and breathed in the wellness space since 2003 in New York, LA and Toronto. I am a former marketing exec who was lucky enough to discover tools to elevate my life, heal, and Thrive!

My deep love & curiosity for Personal Growth has to lead me down a prosperous Career Path of movement & Mindset in the form of teaching Yoga & Meditation and becoming a full-time Life Coach. As a former Yoga & Cycling Studio Owner, the experience of Creating & Facilitating Yoga Teacher training, infinite workshops & classes taught me to hold space for others and myself to manage the mind and emotionally regulate. And I continue to learn & relearn to serve clients 1:1 & In group settings, including The Possibility Pod Life Coaching Group and leading Corporate Wellness Sessions. I love to share how living well is possible. As co-creator of The Annual Yoga Weekend retreat and a supporter of annual wellness events, including Princess Margaret Foundation in Toronto, my love for building community and inspiring a healthier life through yoga, meditation, and mindset training is at the heart of everything I do and Live by.

As a Mindful Professional Educator + Life Coach, I want you to know:

All sessions and work are confidential.
I don't counsel or give advice. I coach and teach you to serve and help you discover what is best for you. Only you know your life.
It's your journey. Your needs, desires, and goals determine each session.
Together, we create a safe, judgment-free & guilt-free space & relationship.
I help you stay accountable.
I support you in developing your self-coaching strategies/practices/solutions.
I challenge you when you are holding yourself back.
I can be a resource and will always remind you how resourceful you are!
I will support and believe in you
I always Keep it real.

To support our work together, here's what I've got...

25+ years of teaching yoga & Meditation full-time
Ten years of owning and running a thriving indoor cycling and yoga studio in Toronto
Eight years of leading yoga teacher training programs and mentoring yoga/fitness teachers
I've learned from (and continue to) and been inspired by hundreds of meditation teachers and thought leaders. I've also been certified from various respected coaching programs, including The Big Life, Robbins-Madanes Core 100 and Strategic Intervention, and The Life Coach School.
An eternal student of life coaching
My affection for stillness through a daily Meditation
My love for helping others to take whatever hand we're dealt and create the life of our dreams
My life experience as a partner, friend, teacher, student and mama.

Together Let's Unblock what is keeping you Stuck, and move you forward!

Discover resources that are right for you.

1:1 Life & Mindset Coaching

Dive deep into what's possible by gaining clarity, making a plan, tackling blocks and reaching the desired results.

APPLY & SCHEDULE FIRST FREE SESSION

Events & Classes

I'm lucky to share mindset work & yoga at events & classes globally.

EVENTS & CLASSES

Stay Connected

Receive offerings, invitations, motivation, and guided activities delivered to your inbox: