A 5 Minute Intro to Meditation: The Purpose & A Quick Practice
Nov 08, 2024In 5 minutes, I will offer you an explanation of what meditation is, share why practicing consistently is good for for you and offer a very short, effective sampling.
Enjoy!
In 5 minutes, I will offer you an explanation of what meditation is, share why practicing consistently is good for for you and offer a very short, effective sampling.
Enjoy!
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