As a practitioner for over 20 years of vinyasa, yin, ashtanga and more, a movement fuelled by breath invites us into the present and into relationship with ourselves every time we step on the mat. the most out of a yoga practice.
Whether you’re new to yoga or more advanced, I am here to guide you to the next level. I am here to support you move past limitations and achieve a yoga practice you love, cherish and return to for years to come
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Breathing
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Balance and Strength
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Mindfulness
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